PERSONAL FITNESS COACH AND NUTRITION COUNSELOR
Welcome to Ted Hale Fitness, a private gym offering personal fitness training in Little Falls, NJ. I’m a fitness professional and personal trainer with 25+ years experience in the areas of:
- Personal Training
- Weight loss/fat loss
- Strength and conditioning for athletes
- Nutritional guidance
- Flexibility
- Stress management
- Muscle recovery
- And more!
All intro sessions for new customers are 100% free!
Ted Hale is a class act! The best Trainer I have ever had! Multifaceted knowledge and professionalism in all aspects of nutrition, health and wellness. His encouraging and caring attitude for his clients is what sets him apart from the rest!
WHY TED?
Receive the highest level of personalized service and attention to detail to meet all of your individual needs and goals. Choose from a wide range of affordable programs and different personal training packages guaranteed to put you on the fast track to the most serious weight loss goals and overall health benefit.
In order to be successful long term in your fitness journey you will require information, safety, consistency, and motivation.
SERVICES OFFERED
In-Studio Personal Fitness Training
1-on-1 training, buddy/2-person or small group training. Work out at our modern and private gym/studio in Little Falls, NJ.
Nutrition Counseling
Receive balance nutrition counseling and guidance through individual action plans to help you adopt a healthier lifestyle.
Athletic Training
Sport specific athletic training focused on flexibility, endurance, strength, core stability and speed.
OUR MODERN, PRIVATE STUDIO GYM IN LITTLE FALLS, NJ
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RECENT FITNESS BLOG POSTS
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